Weigh In record (no journal entry) for 08 April 2018
|
88 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
208 kcal
|
Fat: 4.54g | Prot: 14.53g | Carbs: 26.68g.
Breakfast: Viva Vital Joghurt Mild aus Magermilch 0,1% Fett, Ja! Natürliches Mineralwasser Still, Kaffee. Lunch: Ja! Natürliches Mineralwasser Still, Möhrensuppe. Dinner: Ja! Natürliches Mineralwasser Still, Knorr Käse-Spätzle. Snacks/Other: Ja! Natürliches Mineralwasser Still. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trojaking's Weight History
|