Weigh In record (no journal entry) for 08 April 2018
|
63 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1635 kcal
|
Fat: 71.14g | Prot: 106.53g | Carbs: 28.46g.
Breakfast: Remeker Kaas (Remeker Pril Rauwmelkse Jersey Kaas), Gebakken Ei, AH Biologisch Gerookt Ontbijtspek Biologisch AH. Lunch: Stock/Broth/Botten Bouillon Rund. Dinner: Almhof Griekse Yoghurt 10% Vet, AH Biologisch Zuurkool, Broccoli, Geroosterde of Gebakken Kipfilet, Body & Fit Egg White Powder, Chiquita Banaan. Snacks/Other: AH Biologische Volle Melk. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dickhout's Weight History
|