Weigh In record (no journal entry) for 08 April 2018
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77.8 kg
Lost so far: 1.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2140 kcal
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Fat: 138.68g | Prot: 157.47g | Carbs: 60.70g.
Breakfast: Ostrovit Białko Serwatkowe, Piątnica Serek Wiejski. Dinner: Smalec, Pasztet Pieczony, Jajko. Snacks/Other: Ben & Jerry's Cookie Dough, ZPH Witamina Surówka Krymska. more...
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Gaining 9.8 kg a Week
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