angipr's Journal, 08 Apr 18

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Kleine Schritte führen auch zum Ziel 🤗

90.8 kg Lost so far: 2.2 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2018:

1304 kcal

Fat: 49.08g | Prot: 18.33g | Carbs: 208.63g. Breakfast: Clarky's Stapelchips Paprika, Banane, Kaffee mit Milch. Lunch: Sweet Smile Erdbeer Sahne, Aldi Vanilleeis. Dinner: Gemischter Salat mit Dressing, Lidl Dürüm. Snacks/Other: Zentis Marzipan Eier. more...

671 kcal

Exercise: Water Aerobics - 10 minutes, Swimming (moderate) - 50 minutes, Samsung Health - 23 hours. more...

Losing 0.3 kg a Week

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angipr's Journal, 08 Apr 18

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