Weigh In record (no journal entry) for 08 April 2018
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56.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 30.09g | Prot: 66.27g | Carbs: 63.82g.
Breakfast: Помидоры, Виталад Протеиновый Батончик Малина, Яйцо, Аладушкин Хлеб Гамбург. Lunch: Токио Сити Филе Морского Окуня. more...
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Gaining 0.7 kg a Week
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