airmaan's Journal, 08 Apr 18

Weigh In record (no journal entry) for 08 April 2018
97.2 kg Lost so far: 8.8 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2018:
953 kcal Fat: 41.58g | Prot: 60.72g | Carbs: 82.89g.   Lunch: Éclair au Chocolat, Riz Basmati (Cuit), Nutrisaveurs Aiguillettes de Poulet et Champignons à la Crème, Quiche Lorraine, Mâche. more...
464 kcal Exercise: Apple Health - 24 hours. more...
Losing 7.7 kg a Week

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airmaan's Weight History


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