Weigh In record (no journal entry) for 08 April 2018
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68.1 kg
Lost so far: 10.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 34.84g | Prot: 19.76g | Carbs: 77.38g.
Breakfast: Cukier, Wiórki Kokosowe, Biedronka Płatki Owsiane Błyskawiczne, Biedronka Mleko Prawdziwe 3,2%. Lunch: Kawa z Mlekiem, Goplana Czekolada z Bakaliami. more...
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Gaining 0.4 kg a Week
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