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lili67
Journal
29 Jun 12
lili67's Journal, 29 Jun 12
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Weigh In record (no journal entry) for 29 June 2012
94.1 kg
Lost so far:
9.9 kg
.
Still to go:
19.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2012:
819 kcal
Fat: 16.23g | Prot: 35.53g | Carbs: 129.78g.
Breakfast:
Gelée Réduite en Sucre, Pain Complet, Apericub, Chocolat Chaud Ligne Plaisir.
Lunch:
Fromage, Fromage, Pain Complet.
Dinner:
Melons d'Eaux, Pain Complet, Fondant Emmental.
more...
2391 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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lili67's Weight History
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