Weigh In record (no journal entry) for 07 April 2018
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54.6 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2498 kcal
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Fat: 111.86g | Prot: 147.65g | Carbs: 160.82g.
Breakfast: Café, AdeS Leche de Soya, Aguacate, Huevo Duro, Clara de Huevo. Lunch: Birria. Dinner: Corona Extra Corona Extra, Nachos de Carne de Res, Frijoles y Queso, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Aguacate, BSD Foods Rice Cake. Snacks/Other: Taco de Carnitas, Papaya. more...
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Losing 0.2 kg a Week
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