Weigh In record (no journal entry) for 08 April 2018
|
54.5 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
489 kcal
|
Fat: 26.24g | Prot: 13.34g | Carbs: 55.14g.
Lunch: 사과, 오렌지. Dinner: 아인슈페너, 리코타치즈샐러드. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|