combatiente's Journal, 07 Apr 18

Weigh In record (no journal entry) for 07 April 2018
101.3 kg Lost so far: 2.2 kg.    Still to go: 24.3 kg.    Diet followed: Poorly.

View Diet Calendar, 07 April 2018:
2897 kcal Fat: 61.12g | Prot: 113.15g | Carbs: 462.65g.   Breakfast: Aprikosenkonfitüre, REWE Vollkorntoast. Lunch: Riesa Makkaroni-Chips, Edeka Schinkenspeck, Ei. Dinner: Ja! Jagdwurst, Harry Bäckerfrisch Vollkornbrot, Ja! Delikatess Hähnchenbrust, Grünländer Mild & Nussig, Aldi Brötchen. Snacks/Other: Harry Vollkornbrot, Nord Fresh Eukalyptus Menthol Bonbons, Golden Toast Vollkorn Sandwich (37,5g), Grandessa Erdbeer Konfitüre Extra, REWE Schoko Pudding mit Sahne, Chiquita Banane, Aldi Trauben Kernlos, Apfel. more...
2538 kcal Exercise: rad - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 4.9 kg a Week



     
 

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combatiente's Weight History


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