Weigh In record (no journal entry) for 07 April 2018
|
101.3 kg
Lost so far: 2.2 kg.
Still to go: 24.3 kg.
Diet followed: Poorly.
|
|
2897 kcal
|
Fat: 61.12g | Prot: 113.15g | Carbs: 462.65g.
Breakfast: Aprikosenkonfitüre, REWE Vollkorntoast. Lunch: Riesa Makkaroni-Chips, Edeka Schinkenspeck, Ei. Dinner: Ja! Jagdwurst, Harry Bäckerfrisch Vollkornbrot, Ja! Delikatess Hähnchenbrust, Grünländer Mild & Nussig, Aldi Brötchen. Snacks/Other: Harry Vollkornbrot, Nord Fresh Eukalyptus Menthol Bonbons, Golden Toast Vollkorn Sandwich (37,5g), Grandessa Erdbeer Konfitüre Extra, REWE Schoko Pudding mit Sahne, Chiquita Banane, Aldi Trauben Kernlos, Apfel. more...
|
|
2538 kcal
|
Exercise:
rad - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
combatiente's Weight History
|