cthulhu.hpl's Journal, 07 Apr 18

Weigh In record (no journal entry) for 07 April 2018
99.7 kg Lost so far: 11.3 kg.    Still to go: 24.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2018:
956 kcal Fat: 18.02g | Prot: 42.94g | Carbs: 28.95g.   Breakfast: Arrocitas Galletas de Arroz, SanCor Queso Porsalut Light. Lunch: Clara de Huevo, Huevo, de la Olla Polpette Di Maiale. Dinner: de la Olla Polpette Di Maiale. Snacks/Other: Gallo Chocobar de Arroz, Arrocitas Galletas de Arroz, SanCor Queso Porsalut Light. more...
2778 kcal Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week



     
 

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cthulhu.hpl's Weight History


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