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Anizabela
Journal
07 Apr 18
Anizabela's Journal, 07 Apr 18
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Weigh In record (no journal entry) for 07 April 2018
64.4 kg
Lost so far:
7.9 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2018:
871 kcal
Fat: 27.97g | Prot: 27.93g | Carbs: 124.98g.
Lunch:
Erdbeeren.
Dinner:
Dean&David Chicken-Korma-Curry, Alnatura Mango Chutney, Indisches Fladenbrot Naan.
more...
2170 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Schrittzähler - 1 hour.
more...
Losing 1.1 kg a Week
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Anizabela's Weight History
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