Weigh In record (no journal entry) for 07 April 2018
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58.8 kg
Lost so far: 29.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 9.89g | Prot: 30.35g | Carbs: 11.29g.
Lunch: Alface Americana, Alface, Subway Tomate, Cenouras, Hemmer Pimenta Biquinho, Picanha Suina. Snacks/Other: Morangos. more...
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Losing 5.6 kg a Week
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msalesgouveia's Weight History
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