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yes
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77 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 39.16g | Prot: 45.18g | Carbs: 122.93g.
Breakfast: Bauducco Torrada Integral (3), Leite Integral, Vanessa Queijo Mussarela Palito. Lunch: Creme de Leite (sem Gordura), Abóbora Cabotia, Alibey Coalhada Seca, Caponata, Tomates, Almanara Kibe Assado. Dinner: Bacon, Mania Lanches Frango Salada, Skol Cerveja. Snacks/Other: Nectarinas. more...
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2516 kcal
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Exercise:
Motorbike Riding - 50 minutes, Cleaning - 30 minutes, Mountain Biking - 45 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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gordelinha's Weight History
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