Weigh In record (no journal entry) for 07 April 2018
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66.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 16.69g | Prot: 46.83g | Carbs: 35.97g.
Lunch: Salada de Alface com Queijo, Tomate e/ou Cenoura, Milho Verde Cozido, Abobrinha Refogada, Feijão Carioca Cozido, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). more...
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Losing 2.8 kg a Week
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Aninha.dyas2's Weight History
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