Weigh In record (no journal entry) for 07 April 2018
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62 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 30.01g | Prot: 85.72g | Carbs: 278.44g.
Breakfast: Best Body Nutrition Premium pro Schokolade/Vanille, Milfina Milch L Free 1.8%, Pure Fruits 100% Orange. Lunch: Reismehl, Knusperone Haferflocken Extrazart, Salz, Leitungswasser, Chia-Samen. Snacks/Other: Ferrero Mon Cheri, Pez PEZ Bonbons, Milfina Milch L Free 1.8%, Biotech USA Iso Whey Zero Caffe' Latte. more...
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Losing 0.1 kg a Week
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KonfuziusReflektus's Weight History
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