romanermochenkov's Journal, 07 Apr 18

Weigh In record (no journal entry) for 07 April 2018
94.9 kg Lost so far: 0.8 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2018:
1435 kcal Fat: 77.16g | Prot: 62.39g | Carbs: 121.46g.   Breakfast: McDonald's Хашбраун, Mcdonald's Макмафин с Яйцом и Свининой. Lunch: Pan Cacke Торт "Три Молока" . more...
Gaining 3.2 kg a Week

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romanermochenkov's Weight History


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