Weigh In record (no journal entry) for 07 April 2018
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63.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 143.67g | Prot: 81.63g | Carbs: 31.18g.
Breakfast: John West Kabeljauwlever, Avocado, Gekookt Ei. Lunch: Stock/Broth/Botten Bouillon Rund. Dinner: AH Sukadelappen, AH Biologisch Rookworst, AH Boerenkool. Snacks/Other: Bjornstad Chocola Bio Organic 85%. more...
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Gaining 2.1 kg a Week
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Dickhout's Weight History
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