Weigh In record (no journal entry) for 07 April 2018
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97.5 kg
Lost so far: 22.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 66.81g | Prot: 54.08g | Carbs: 117.92g.
Breakfast: Kaffee mit Milch, Gurke (mit Schale), Homann Brotaufstrich Paprika & Peperoni, Almette Kräuter 7% Fett, Lätta Extra Fit mit Buttermilch, Aldi Eiweißbrot (35g). Lunch: Feinkost Dittmann Antipasti-Mix, Hello Fresh Bunte Couscous Gemüsepfanne , Gemüsepfanne, Aldi Gemüsepfanne . Snacks/Other: Beck's Bier (330ml), Beck's Bier (330ml). more...
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Losing 0.1 kg a Week
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Gianny989's Weight History
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