Weigh In record (no journal entry) for 07 April 2018
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86.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 116.46g | Prot: 62.60g | Carbs: 159.10g.
Breakfast: Mayonnaise, Butter, Sarotti Eszet Schnitten, Roggenbrötchen. Lunch: Marmorkuchen, Finn Crisp Original Roggenvollkornknäcke, Entremont Comté, Camembert. Dinner: Alpenmark Ziegenkäse Am Stück, Finn Crisp Original Roggenvollkornknäcke, Entremont Comté, Camembert, Weißwein. more...
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2208 kcal
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Exercise:
Rock Climbing - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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