Weigh In record (no journal entry) for 07 April 2018
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 58.36g | Prot: 38.00g | Carbs: 218.68g.
Breakfast: Pate a tartiner light, Pancakes light, Pomme Golden. Lunch: Salade Verte, Pomme Golden, Cup cake provençales. Dinner: Pizza à la Viande, Bonbons en Vrac, Chips. Snacks/Other: Baguette, Pate a tartiner light, Cup cake provençales. more...
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1763 kcal
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Exercise:
Swimming (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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tchoukyre's Weight History
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