sowsow54's Journal, 07 Apr 18

Weigh In record (no journal entry) for 07 April 2018
56.9 kg Lost so far: 5.3 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2018:
666 kcal Fat: 16.51g | Prot: 39.26g | Carbs: 82.85g.   Breakfast: Elle & Vire Beurre Doux 60%, Jus d'Orange Fraîchement Pressé, Pain de Seigle, Jus de Citron, Kiwi, Canderel Cankao, U Lait Demi Écrémé, Génoise. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Boeuf Bourguignon. more...
328 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sowsow54's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.