Weigh In record (no journal entry) for 07 April 2018
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96.1 kg
Lost so far: 4.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2795 kcal
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Fat: 93.40g | Prot: 94.19g | Carbs: 387.49g.
Lunch: Limão, Pizza Portuguesa. Snacks/Other: Coca-Cola Coca-Cola, Coxinha de Festa, Korin Quibe de Carne Bovina, Nutrella Bolo de Chocolate com Recheio de Chocolate , Coxinha de Festa, Coxinha de Festa, Brigadeiro, Maçã. more...
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2632 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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