Weigh In record (no journal entry) for 07 April 2018
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63.6 kg
Lost so far: 1.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 57.94g | Prot: 37.88g | Carbs: 11.86g.
Breakfast: Помидоры Черри, Простоквашино Сметана 25%, Умалат Сыр Адыгейский, Простоквашино Сливки 10%, Кофе. Dinner: Аджика, Сливочное Масло, Яичница. more...
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Losing 1.4 kg a Week
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