Weigh In record (no journal entry) for 07 April 2018
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76.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 21.22g | Prot: 36.53g | Carbs: 49.44g.
Breakfast: Волжаночка Ряженка 2,5%, Гречка Отварная, Волжаночка Ряженка 2,5%. Lunch: Горбуша, Борщ. more...
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Gaining 1.4 kg a Week
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