Weigh In record (no journal entry) for 07 April 2018
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89.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 9.97g | Prot: 42.33g | Carbs: 101.54g.
Breakfast: Чернослив, Мёд, Фруктовый Лаваш Пастила Абрикосовая, Грудка Индейки (Приготовленая, Жареная), Кабачки Жареные. Snacks/Other: Цукаты. more...
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Losing 2.8 kg a Week
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