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!!!Nastasja!!!
Journal
07 Apr 18
!!!Nastasja!!!'s Journal, 07 Apr 18
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Weigh In record (no journal entry) for 07 April 2018
66 kg
Lost so far:
2 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2018:
1761 kcal
Fat: 88.26g | Prot: 63.66g | Carbs: 189.27g.
Breakfast:
Главпродукт Смородина Протертая с Сахаром, Myllyn Paras Овсяная Каша на Воде, Кунжутное Масло.
Lunch:
Мёд, Гречка Отварная, Рыбный Остров Сайра Натуральная с Добавлением Масла.
Dinner:
Макдоналдс Облепиховый Пунш, Азбука Вкуса Салат Овощной с Кунжутным Маслом, Постный Борщ.
Snacks/Other:
Апельсин, Сливы.
more...
2238 kcal
Exercise:
Shopping - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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!!!Nastasja!!!'s Weight History
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