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😊😊😊😊💪💪💪💪
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70.8 kg
Lost so far: 5.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 32.84g | Prot: 63.15g | Carbs: 170.16g.
Breakfast: Marineras, Leche Descremada. Lunch: Masseube Dulce de Frambuesa, Terma Serrano, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pan de Carne. Dinner: Mandarinas, Pan de Carne, Terma Serrano, Cappelletti. Snacks/Other: Tostadas, Mate. more...
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1896 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Marilub340's Weight History
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