Weigh In record (no journal entry) for 28 June 2012
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64.0 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Not Applicable.
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1456 kcal
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Fat: 96.53g | Prot: 116.79g | Carbs: 34.02g.
Breakfast: blackberries, psyllium husk, protein shake premier, baby spinach, trader joes real may, boiled egg. Lunch: macadamia nuts, trader joes sunflower, rotisserie chicken, japanese green onion, italian dressing Petrini, chevre, Zucchini, avocado. more...
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1820 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Running (jogging) - 8/kph - 12 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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monika135's Weight History
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