PugSnuggler's Journal, 06 Apr 18

Weigh In record (no journal entry) for 06 April 2018
56.2 kg Lost so far: 12.3 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2018:
1125 kcal Fat: 81.92g | Prot: 77.13g | Carbs: 24.06g.   Breakfast: Coffee, Organic Valley Organic Half & Half, ZHOU Collagen Peptides, Decaffeinated Coffee. Lunch: Cooked Artichoke (from Fresh), Garlic, Hellmann's Real Mayonnaise, Grated Dry Cheddar or American Type Cheese, Albertsons Heavy Whipping Cream, Broccoli, HEB Texas Heritage pecan smoked pork & venison sausage. Dinner: Kerrygold Pure Irish Butter, Dijon Mustard, Organic Valley Heavy Whipping Cream, Kroger Swiss Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Sliced Ham (Regular, Approx. 11% Fat), Cream Cheese. more...
Losing 0.2 kg a Week

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PugSnuggler's Weight History


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