Weigh In record (no journal entry) for 06 April 2018
|
83 kg
Lost so far: 2.2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
629 kcal
|
Fat: 31.52g | Prot: 19.18g | Carbs: 68.48g.
Breakfast: Telur Dadar, Nasi Uduk, Tempe Goreng. Lunch: Kwetiau, Cap Cay Kuah. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thalia2696's Weight History
|