Weigh In record (no journal entry) for 06 April 2018
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63.5 kg
Lost so far: 1.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 40.53g | Prot: 41.69g | Carbs: 54.01g.
Breakfast: Cambi Queijo Minas Frescal Light, Ovo Cozido. Lunch: Hershey's Chocolate Amargo 60% de Cacau, Sadia Blanquet de Peru, Salada de Folhas, Feijão Vermelho, Arroz Branco (Cozido), Omelete ou Ovos Mexidos com Queijo. more...
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Losing 3.9 kg a Week
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IRLAPEREZ's Weight History
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