Weigh In record (no journal entry) for 06 April 2018
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81.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 95.62g | Prot: 182.98g | Carbs: 111.98g.
Breakfast: Carne Molida de Res (90% Magra / 10% de Grasa), Huevo. Lunch: Herdez Lomo de Atún Aleta Amarilla en Agua, San Rafael Pechuga de Pavo. Dinner: Fresas, Alpura Leche Entera, San Rafael Pechuga de Pavo, Bolillo, Aguacate, McCormick Mayonesa (10g), Pierna de Cerdo. Snacks/Other: Pastel Blanco Escarchado (Receta Casera o Comprada). more...
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Gaining 4.2 kg a Week
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