owlfeathers's Journal, 06 Apr 18

ok going to a yoga class ca nt beat myself up. must be devoted to me and just love the sunshine
90.2 kg Lost so far: 0 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2018:
638 kcal Fat: 42.60g | Prot: 27.89g | Carbs: 38.60g.   Breakfast: Bacon, Fried Egg , Toasted Rye Bread, Coffee with Cream. Lunch: Wasa Multi Grain Crispbread, Great Value Sliced Almonds, World Table Creamy Roasted Red Pepper Dip. more...
Losing 7.6 kg a Week



     
 

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owlfeathers's Weight History


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