Weigh In record (no journal entry) for 06 April 2018
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59.6 kg
Lost so far: 28.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 21.62g | Prot: 26.36g | Carbs: 17.80g.
Lunch: Alface de Folha Vermelha, Alface, Cenouras, Cebolas, Subway Tomate, Carne de Porco do Lombo (Filé). Snacks/Other: Coco Seco, Iogurte de Kefir, Morangos. more...
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steady weight
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msalesgouveia's Weight History
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