Weigh In record (no journal entry) for 06 April 2018
|
112.5 kg
Lost so far: 39.5 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
|
|
347 kcal
|
Fat: 9.50g | Prot: 54.00g | Carbs: 6.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Subway Rotisserie-Style Chicken, Mozzarella Cheese Shredded, Spinach, Black Olives, Lettuce, Pickles. more...
|
Losing 2.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cassondrarae's Weight History
|