Weigh In record (no journal entry) for 06 April 2018
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76.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 65.74g | Prot: 62.82g | Carbs: 158.12g.
Breakfast: Aldi Pain au Chocolat, Super U Lait Écrémé 0%, Senseo Café. Lunch: Baguette, Maïs, Vinaigrette, Concombre (Pelé), Tomates Cerises, Oeuf Dur, Laitue, Pizza Hut Lasagne Bolognaise . Dinner: Monoprix Bio Boulgour aux Légumes du Soleil, Gayelord Hauser Printanière de Légumes au Poulet. Snacks/Other: Aldi Pain au Chocolat, Lactel Lait Demi Écrémé avec Vitamine D, Senseo Café, Auchan Chocolat Noir 72% Cacao (2). more...
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1914 kcal
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Exercise:
Walking (slow) - 3/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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