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what I like is that my clothes are loose fitting and I'm so loving it
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65.1 kg
Lost so far: 13.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 125.72g | Prot: 95.95g | Carbs: 19.01g.
Breakfast: Guacamole, Keto Tortilla, Minced Beef, Egg Omelette or Scrambled Egg with Cheese, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked). Dinner: Turmeric (Ground), Minced Beef, Butter, Cauliflower, Cabbage with coconut oil. more...
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Gaining 1.1 kg a Week
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