Weigh In record (no journal entry) for 06 April 2018
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61.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 21.33g | Prot: 36.30g | Carbs: 150.27g.
Breakfast: Honey, Banana, Walnuts, Yogurt. Lunch: Cora Salade de Concombre, Auchan Oignons Blancs, Wofoo Pousses de Haricot Mungo, Cora Courgettes en Rondelles, Egg, Tomatoes, Lettuce. Dinner: Lima Beans, Picard Courgettes, Auchan Oignons Blancs, Mixed Salad Greens, Tomatoes. Snacks/Other: Apple, Clementines. more...
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Losing 2.8 kg a Week
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