Weigh In record (no journal entry) for 06 April 2018
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55.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 69.03g | Prot: 86.98g | Carbs: 156.50g.
Breakfast: Окей Пирог Дрожжевой с Черникой, Чай, Мёд. Lunch: Жаркое из Свинины, Свинина Запеченая. Dinner: Солнцепек Творожники, Груша, Лента Пирог с Луком и Яйцом. Snacks/Other: Лента Пирог с Луком и Яйцом. more...
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Gaining 3.5 kg a Week
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