Weigh In record (no journal entry) for 06 April 2018
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72.7 kg
Lost so far: 6.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 31.28g | Prot: 102.62g | Carbs: 81.31g.
Breakfast: Panela, Hacendado Queso Havarti en Lonchas, Nespresso Café Capsulas, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pan Tostado Integral (1). Lunch: Hacendado Olivas Rellenas Anchoa, Eroski Queso Edam, Krissia Palitos de Cangrejo, Hacendado Atún Claro al Natural. Dinner: Hacendado Tiramisú, Pechuga de Pollo a la Plancha. Snacks/Other: Nespresso Café Capsulas, Panela, Aceitunas Verdes, Coca-Cola Coca-Cola Zero (Lata), Mercadona Jamon Serrano, Té de Hierbas (que No Sea de Manzanilla, Infusión), Panela, Nespresso Café Capsulas. more...
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1767 kcal
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Exercise:
Resting - 15 hours and 28 minutes, Sleeping - 8 hours and 32 minutes. more...
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Losing 1.4 kg a Week
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Killerdollss's Weight History
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