Weigh In record (no journal entry) for 06 April 2018
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47.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 47.08g | Prot: 97.87g | Carbs: 164.11g.
Breakfast: Hellmanns Majonez Babuni, Jajko, Sokołów Szynka Wieprzowa, Cymes Chleb Baltonowski. Lunch: Kiwi, Fruvita Jogurt Naturalny Typu Islandzkiego Skyr, Vitanella Musli Premium z Suszonymi Kandyzowanymi Owocami i Pestkami Dyni. Dinner: Biedronka Chorizo Extra, Halina Ryż do Risotto Arborio, Luximo Czekolada Gorzka 85%, Udko z Kurczaka bez Skóry, Maritime Krewetki Vannamei Białe. Snacks/Other: Jabłko. more...
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Losing 3.5 kg a Week
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panizetka's Weight History
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