Weigh In record (no journal entry) for 06 April 2018
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49 kg
Lost so far: 0.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 54.67g | Prot: 124.74g | Carbs: 186.43g.
Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Nutella Nutella, Carrefour Pain de Campagne, Banane. Lunch: Andros Pomme Nature, Soupe de Nouilles de Poulet, Fromage de Chèvre, Blanc de Poulet, Fleury Michon Blanc de Poulet (40g), Carrefour Bio Pain Spécial de Campagne . Dinner: McCain Frites Surgelées , Salade Composée, Filet de Poulet, Blanc de Poulet Grillé Rôti ou Cuit au Four. more...
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Losing 2.8 kg a Week
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gouverne's Weight History
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