Weigh In record (no journal entry) for 06 April 2018
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63.5 kg
Lost so far: 0.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 93.10g | Prot: 105.90g | Carbs: 22.22g.
Breakfast: Arla Biologische Volle Melk, Gebakken Ei, Remeker Kaas (Remeker Pril Rauwmelkse Jersey Kaas), AH Biologisch Gerookt Ontbijtspek Biologisch AH. Lunch: Tons Mayonaise Fris Zuur, Tonijn in Water (uit Blik), AH Biologisch Zuurkool. Dinner: Rauwmelkse Yoghurt (Zelfgemaakt), AH Pesto, AH Puur & Eerlijk Komkommer Biologisch, AH Roma Tomaten, AH Gerookte Kipfilet, AH Kropsla. more...
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steady weight
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Dickhout's Weight History
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