Weigh In record (no journal entry) for 06 April 2018
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93.5 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 20.38g | Prot: 88.58g | Carbs: 63.49g.
Breakfast: Gutes Land Kondensmilch 7,5%, Butter, Herta Finesse Putenbrust, Mehrkornbagel. Lunch: Hähnchenbrustfilet. Snacks/Other: Storck Riesen. more...
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Losing 1.6 kg a Week
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