karine.ra's Journal, 06 Apr 18

Weigh In record (no journal entry) for 06 April 2018
61.8 kg Lost so far: 3.3 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2018:
1460 kcal Fat: 53.38g | Prot: 71.79g | Carbs: 168.63g.   Breakfast: Café au Lait, Marque Repère Edulcorel, Wasa Fibres, Les Croisés Fromage Allégé. Lunch: Bridélice Crème Légère Fluide 12% MG, Odyssée Rillettes de Thon, Marque Repère Haricots Verts Extra Fins, Le Gaulois Escalope de Dinde, Pain Complet. Dinner: Les Croisés Emmental Français Râpé, Bonduelle Feuille de Chêne, Carrefour Escalope de Dinde, Carrefour Crème Fraîche Épaisse 30%, Old El Paso Sauce Salsa, Marque Repère Wraps de Blé. Snacks/Other: Poppies Cocolito. more...
1895 kcal Exercise: Body Attack - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


karine.ra's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.