Weigh In record (no journal entry) for 06 April 2018
|
66.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
945 kcal
|
Fat: 35.81g | Prot: 73.74g | Carbs: 76.70g.
Breakfast: Ehrmann Rahka, Maitokahvi. Lunch: Maitokahvi, Tonnikalasalaatti Juuston kanssa. Dinner: Subway Kana Teriyaki. more...
|
Losing 14.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arlandas's Weight History
|