Weigh In record (no journal entry) for 06 April 2018
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53.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 45.34g | Prot: 62.89g | Carbs: 123.93g.
Breakfast: Семга Жареная, Кофе с Молоком, Помидоры, Огурец (с Кожурой), Салат Айсберг. Lunch: Чернослив, Чечевичный Суп, Зеленый Чай с Молоком. Dinner: Беляш. more...
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Losing 1.4 kg a Week
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Freya_by's Weight History
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