vip.makarova1985's Journal, 06 Apr 18

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Weigh In record (no journal entry) for 06 April 2018

118.7 kg Lost so far: 5.3 kg. Still to go: 19.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2018:

977 kcal

Fat: 44.01g | Prot: 96.41g | Carbs: 44.24g. Breakfast: Карат Violette Творожный Сыр с Зеленью, Яйцо, Простоквашино Сметана 15%, Простоквашино Творог 9%. Lunch: Запеченный Картофель, Куриное Белое Мясо (Обжиг, Жареные, Вареные). more...

3166 kcal

Exercise: Aerobics - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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vip.makarova1985's Journal, 06 Apr 18

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vip.makarova1985's Weight History